–following first thought down to the bone of the spine — following first though down to the toes — following first thought out the dew dipped window of morning over the roof over the treetops — outward and upward into thin air (treetops?) — dispersing clouds and perceiving land mass — continent –earth as a blue marble in an ocean of stars — in a family of planets — and then further and further to a galaxy, a universe and grander — until all I have ever seen or heard or known or felt is but a grain of sand — a particle speck in the center of a grain of sand — a particular speck on a grain of sand — magnificently miniscule but of the utmost importance to me — the hint of the fire at my core — I walk around all day — elated — alive — light in step and driven by seeming purpose — as if a burden is being shed — the sunlight cloudless expanse of sky like mind and I feel no fear of my own possibility — once paralyzed by a mind that sprang in every direction — now slowly embracing my own impressionistic eye — once panic-stricken by intense emotion — now slowly letting the passion fires of my feelings well up and pervade me — a balance of mind and heart? I close my eyes and see Buddhas serene and at peace within the ocean tidal wave tumult of thoughts and feelings –no pushing away but being sitting breathing in embrace and acceptance of all the self –images of water and sky possess me — wanderlust seizes me — plans and aspirations are all ahead of me and I want to throw a small pack over my shoulder and hike out to meet my spirit — the self I sent away so long ago — returning from the cold within new awareness — new strength — and we can forgive each other our many trespasses — embrace like lost brothers and take the world that has always been mine — if you believe it –